A Flourishing Bundle – Five Tools for a Joyful, Balanced, and Fulfilling Life

Discover the science of wellbeing through five simple yet powerful tools based on Dr. Martin Seligman’s PERMA model: Positive Emotions, Engagement, Relationships, Meaning, and Accomplishment.

Inside this 20-page digital workbook, you’ll find:

• Guided exercises to strengthen each pillar of wellbeing.

• Reflection prompts to help you explore your personal growth.

• Practical tips backed by positive psychology research.

• Beautifully designed pages you can print or use digitally.

This is more than a workbook — it’s a journey of small, meaningful moments that build a more flourishing life, one habit at a time.

~Anne Vit, Certified Positive Psychology Practitioner